Contact Us

Do you need more information about the services we offer?

Send us a message with your questions and the injury/disease you are struggling with and we will get back to you as soon as we can.

Hilton Avenue
Hilton, KZN, 3245

033 342 3540

Multidisciplinary Medical Centre

HILTON TIME TRIAL

Wednesdays at 17.15 (Winter) / 17.30 (Summer)

Every Wednesday evening, EAP Active and Velocity Sports Lab Hilton hosts a free trail run in the Mondi Forests next to Grace College. We invite runners of all ages and abilities to join us. Walkers and dogs are welcome too! There are 3 distances to choose from; 3km, 4km and 5km. 

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It is a great opportunity to get some fresh air, meet new people and push your limits (or plod along at a leisurely pace!). We look forward to seeng you there!

RUNderful (adj.) - how you feel the minute after you finish your run